{"id":2030,"date":"2020-01-29T18:00:44","date_gmt":"2020-01-29T18:00:44","guid":{"rendered":"https:\/\/mindfulnessycompasionsf.org\/?page_id=2030"},"modified":"2025-04-18T08:39:10","modified_gmt":"2025-04-18T08:39:10","slug":"diferencias-entre-un-curso-y-un-programa-mbsr","status":"publish","type":"page","link":"https:\/\/mindfulnessycompasionsf.org\/sv\/diferencias-entre-un-curso-y-un-programa-mbsr\/","title":{"rendered":"\u00bfpor qu\u00e9 realizar un programa original MBSR?"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2030\" class=\"elementor elementor-2030\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa7c67 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa7c67\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31864c86\" data-id=\"31864c86\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c41e6f elementor-align-justify elementor-tablet-align-justify elementor-widget elementor-widget-button\" data-id=\"9c41e6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\ud83c\udf93 Curso basado vs. Programa Original MBSR: \u00bfCu\u00e1l es la diferencia?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa29407 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa29407\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-efb8f98\" data-id=\"efb8f98\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7725e4 elementor-widget elementor-widget-text-editor\" data-id=\"d7725e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Actualmente existen muchas ofertas para participar en\u00a0<strong>cursos<\/strong>\u00a0MBSR que mencionan estar \u00abbasados\u00bb en el<strong>\u00a0Programa<\/strong>\u00a0de Jon Kabat Zinn.<\/p>\n<p>Nuestro Programa MBSR no es un\u00a0<strong>curso<\/strong>\u00a0y\u00a0<strong>no est\u00e1 basado<\/strong>\u00a0sino que \u00e9s el aut\u00e9ntico formato dise\u00f1ado por Jon Kabat Zinn.\u00a0<\/p>\n<p><b>Es MBSR en toda su integridad.<\/b><\/p>\n<p><strong>Mindfulness y Compasi\u00f3n sin fronteras<\/strong>\u00a0y su facilitadora\u00a0<a href=\"https:\/\/mindfulnessycompasionsf.org\/sv\/sobre-nosotros\/quienes-somos\/\">Virginia Pippo<\/a>\u00a0siguen estrictamente los lineamientos de formaci\u00f3n del Center for Mindfulness in Medicine, Health Care and Society University Massachusetts y por el Mindfulness Center at Brown University.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6f53cdd\" data-id=\"6f53cdd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69ad961 elementor-widget elementor-widget-image\" data-id=\"69ad961\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"197\" height=\"256\" src=\"https:\/\/mindfulnessycompasionsf.org\/wp-content\/uploads\/2025\/04\/download.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-10622\" alt=\"\" srcset=\"https:\/\/mindfulnessycompasionsf.org\/wp-content\/uploads\/2025\/04\/download.jpg 197w, https:\/\/mindfulnessycompasionsf.org\/wp-content\/uploads\/2025\/04\/download-9x12.jpg 9w\" sizes=\"(max-width: 197px) 100vw, 197px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f9c071e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f9c071e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-38a7bc5e\" data-id=\"38a7bc5e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3462c6ee elementor-widget elementor-widget-heading\" data-id=\"3462c6ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Transformaciones reales con Mindfulness<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fcdd2c8 elementor-widget elementor-widget-heading\" data-id=\"4fcdd2c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\nHistorias, im\u00e1genes y momentos que muestran c\u00f3mo el MBSR transforma la forma de vivir, sentir y relacionarse.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-38b11e73 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38b11e73\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a5f63a6\" data-id=\"a5f63a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ecd5650 elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"7ecd5650\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/mindfulnessycompasionsf.org\/wp-content\/uploads\/2025\/04\/pexels-pixabay-355863-1-scaled.jpg\" class=\"attachment-full size-full wp-image-10631\" alt=\"\" srcset=\"https:\/\/mindfulnessycompasionsf.org\/wp-content\/uploads\/2025\/04\/pexels-pixabay-355863-1-scaled.jpg 2560w, https:\/\/mindfulnessycompasionsf.org\/wp-content\/uploads\/2025\/04\/pexels-pixabay-355863-1-300x200.jpg 300w, https:\/\/mindfulnessycompasionsf.org\/wp-content\/uploads\/2025\/04\/pexels-pixabay-355863-1-1024x683.jpg 1024w, https:\/\/mindfulnessycompasionsf.org\/wp-content\/uploads\/2025\/04\/pexels-pixabay-355863-1-768x512.jpg 768w, https:\/\/mindfulnessycompasionsf.org\/wp-content\/uploads\/2025\/04\/pexels-pixabay-355863-1-1536x1024.jpg 1536w, https:\/\/mindfulnessycompasionsf.org\/wp-content\/uploads\/2025\/04\/pexels-pixabay-355863-1-2048x1365.jpg 2048w, https:\/\/mindfulnessycompasionsf.org\/wp-content\/uploads\/2025\/04\/pexels-pixabay-355863-1-18x12.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">MQR Bikes<\/h3><p class=\"elementor-image-box-description\">Commercial photography<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-578b1b8d\" data-id=\"578b1b8d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-194a856c elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"194a856c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"2560\" height=\"1535\" src=\"https:\/\/mindfulnessycompasionsf.org\/wp-content\/uploads\/2025\/04\/pexels-prasanthinturi-1051838-scaled.jpg\" class=\"attachment-full size-full wp-image-10629\" alt=\"\" srcset=\"https:\/\/mindfulnessycompasionsf.org\/wp-content\/uploads\/2025\/04\/pexels-prasanthinturi-1051838-scaled.jpg 2560w, https:\/\/mindfulnessycompasionsf.org\/wp-content\/uploads\/2025\/04\/pexels-prasanthinturi-1051838-300x180.jpg 300w, https:\/\/mindfulnessycompasionsf.org\/wp-content\/uploads\/2025\/04\/pexels-prasanthinturi-1051838-1024x614.jpg 1024w, https:\/\/mindfulnessycompasionsf.org\/wp-content\/uploads\/2025\/04\/pexels-prasanthinturi-1051838-768x460.jpg 768w, https:\/\/mindfulnessycompasionsf.org\/wp-content\/uploads\/2025\/04\/pexels-prasanthinturi-1051838-1536x921.jpg 1536w, https:\/\/mindfulnessycompasionsf.org\/wp-content\/uploads\/2025\/04\/pexels-prasanthinturi-1051838-2048x1228.jpg 2048w, https:\/\/mindfulnessycompasionsf.org\/wp-content\/uploads\/2025\/04\/pexels-prasanthinturi-1051838-18x12.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">poetry moves<\/h3><p class=\"elementor-image-box-description\">Arty projects<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf93 Curso basado vs. Programa Original MBSR: \u00bfCu\u00e1l es la diferencia? Actualmente existen muchas ofertas para participar en\u00a0cursos\u00a0MBSR que mencionan estar \u00abbasados\u00bb en el\u00a0Programa\u00a0de Jon Kabat Zinn. Nuestro Programa MBSR no es un\u00a0curso\u00a0y\u00a0no est\u00e1 basado\u00a0sino que \u00e9s el aut\u00e9ntico formato dise\u00f1ado por Jon Kabat Zinn.\u00a0 Es MBSR en toda su integridad. Mindfulness y Compasi\u00f3n sin [&hellip;]<\/p>","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-2030","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mindfulnessycompasionsf.org\/sv\/wp-json\/wp\/v2\/pages\/2030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindfulnessycompasionsf.org\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindfulnessycompasionsf.org\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindfulnessycompasionsf.org\/sv\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mindfulnessycompasionsf.org\/sv\/wp-json\/wp\/v2\/comments?post=2030"}],"version-history":[{"count":47,"href":"https:\/\/mindfulnessycompasionsf.org\/sv\/wp-json\/wp\/v2\/pages\/2030\/revisions"}],"predecessor-version":[{"id":10637,"href":"https:\/\/mindfulnessycompasionsf.org\/sv\/wp-json\/wp\/v2\/pages\/2030\/revisions\/10637"}],"wp:attachment":[{"href":"https:\/\/mindfulnessycompasionsf.org\/sv\/wp-json\/wp\/v2\/media?parent=2030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}