{"id":6419,"date":"2022-02-28T11:21:05","date_gmt":"2022-02-28T11:21:05","guid":{"rendered":"https:\/\/mindfulnessycompasionsf.org\/?page_id=6419"},"modified":"2024-01-30T17:32:02","modified_gmt":"2024-01-30T17:32:02","slug":"practicas-semanales-mindfulness","status":"publish","type":"page","link":"https:\/\/mindfulnessycompasionsf.org\/sv\/cursos2021\/practicas-semanales-mindfulness\/","title":{"rendered":"Mindfulness y Marcha N\u00f3rdica"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6419\" class=\"elementor elementor-6419\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b2a7258 elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b2a7258\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-527f1de4\" data-id=\"527f1de4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-397a5e53 elementor-widget elementor-widget-heading\" data-id=\"397a5e53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Actividades<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a0f116 elementor-widget elementor-widget-heading\" data-id=\"9a0f116\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-medium\">Mindfulness y Marcha N\u00f3rdica<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e770a5d elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"e770a5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrusel de im\u00e1genes\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 de 2\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/mindfulnessycompasionsf.org\/wp-content\/uploads\/2022\/02\/MARCHA-N\u00d3RDICA.jpeg\" alt=\"MARCHA N\u00d3RDICA\" \/><figcaption class=\"elementor-image-carousel-caption\">MARCHA N\u00d3RDICA<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 de 2\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/mindfulnessycompasionsf.org\/wp-content\/uploads\/2022\/02\/MINDFULNESS.jpeg\" alt=\"MINDFULNESS\" \/><figcaption class=\"elementor-image-carousel-caption\">MINDFULNESS<\/figcaption><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-410f209 elementor-widget elementor-widget-text-editor\" data-id=\"410f209\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>Una jornada al aire libre de Mindfulness y Marcha N\u00f3rdica<\/strong><span style=\"text-align: justify;\">&nbsp;<\/span><\/p>\n<p><b>MARCHA N\u00d3RDICA<\/b>&nbsp;es una&nbsp;actividad deportiva para todas las edades y adem\u00e1s recomendada para pacientes de Fibromialgia, Covid persistente, Parkinson, Linfedema, Escoliosis entre otras.<\/p>\n<p><span style=\"color: #000000; font-family: Verdana, sans-serif;\"><b>MINDFULNESS &nbsp;<\/b>el cultivo de la atenci\u00f3n plena y amable a trav\u00e9s de la meditaci\u00f3n &nbsp;\u00abun ant\u00eddoto para el estr\u00e9s\u00bb<\/span><\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4efa144\" data-id=\"4efa144\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abf6aff elementor-widget elementor-widget-spacer\" data-id=\"abf6aff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dfc9128 elementor-widget elementor-widget-toggle\" data-id=\"4dfc9128\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1301\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1301\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">D\u00eda<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1301\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1301\"><p><span style=\"color: #000000;\">jueves de 11:30 a 12:30 hs<\/span><\/p><p><span style=\"color: #000000;\">viernes de 09:00 a 10:00 y&nbsp;<\/span><\/p><p><span style=\"color: #000000;\">de 17:00 a 18:00 hs<\/span><\/p>\n<p><span style=\"color: rgb(0, 0, 0); font-family: Montserrat, var(--nv-fallback-ff);\">s\u00e1bados de 09:00 a 11:00 hs<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1302\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1302\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Lugar<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1302\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1302\"><p><span style=\"color: #000000;\">Playa El Dedo &#8211; M\u00e1laga<\/span><\/p><p><span style=\"color: rgb(0, 0, 0); font-family: Montserrat, var(--nv-fallback-ff);\">Teatinos &#8211;&nbsp;<\/span><span style=\"color: rgb(0, 0, 0); font-family: Montserrat, var(--nv-fallback-ff);\">El C\u00f3nsul<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3dacb0 elementor-button-info elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e3dacb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/api.whatsapp.com\/send?phone=34605987958&#038;text=Hola,%20me%20interesa%20mas%20informaci%C3%B3n,%20mi%20nombre%20es:\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-whatsapp\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">m\u00e1s informaci\u00f3n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Actividades Mindfulness y Marcha N\u00f3rdica MARCHA N\u00d3RDICA MINDFULNESS Imagen anterior Imagen siguiente Una jornada al aire libre de Mindfulness y Marcha N\u00f3rdica&nbsp; MARCHA N\u00d3RDICA&nbsp;es una&nbsp;actividad deportiva para todas las edades y adem\u00e1s recomendada para pacientes de Fibromialgia, Covid persistente, Parkinson, Linfedema, Escoliosis entre otras. MINDFULNESS &nbsp;el cultivo de la atenci\u00f3n plena y amable a trav\u00e9s [&hellip;]<\/p>","protected":false},"author":3,"featured_media":0,"parent":1490,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-6419","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mindfulnessycompasionsf.org\/sv\/wp-json\/wp\/v2\/pages\/6419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindfulnessycompasionsf.org\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindfulnessycompasionsf.org\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindfulnessycompasionsf.org\/sv\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mindfulnessycompasionsf.org\/sv\/wp-json\/wp\/v2\/comments?post=6419"}],"version-history":[{"count":99,"href":"https:\/\/mindfulnessycompasionsf.org\/sv\/wp-json\/wp\/v2\/pages\/6419\/revisions"}],"predecessor-version":[{"id":10068,"href":"https:\/\/mindfulnessycompasionsf.org\/sv\/wp-json\/wp\/v2\/pages\/6419\/revisions\/10068"}],"up":[{"embeddable":true,"href":"https:\/\/mindfulnessycompasionsf.org\/sv\/wp-json\/wp\/v2\/pages\/1490"}],"wp:attachment":[{"href":"https:\/\/mindfulnessycompasionsf.org\/sv\/wp-json\/wp\/v2\/media?parent=6419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}